Welcome to the Fuse Method Program
Supporting overwhelmed busy individuals to reduce stress, restore energy, and achieve balance. Through personalized self-care inspired by Ayurveda, gut health, and meditation, we provide the tools you need to manage stress and achieve optimal health and well-being.
Vata
Kapha
Ayurveda
Pita
The Road To the Fuse Method
Root
Njeri, our coach and founder, grew up with anemia, leading to hospital visits and the discovery of a fibroid. This shifted her toward a holistic approach focusing on the root of her health issues.
Cause
She faced fatigue, dizziness, heavy cycles, and heart palpitations; symptoms often dismissed as normal. Ayurveda showed these were signs of deeper imbalance in the mind and body.
Action
Njeri chose to listen to her body and doctors, making an effective lifestyle change. After studying Ayurveda therapy in India, becoming a health coach, meditation teacher, she created the Fuse Method to help others reconnect with their bodies.
What You'll Get:
Perfect for you if you want to:
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Balance and boost energy with Ayurveda.
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Release stress and emotional blocks in the gut.
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Build a consistent practice with meditation.
What's Included:
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Weekly group and 1 on 1 zoom coaching.
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Group Guided meditation and sound healing.
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Private support group and WhatsApp access.
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Body assessment for personalized balance
$350/ month (3 months total)
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