Welcome to the Fuse Method Program
"The Fuse Method is for overstressed individuals who feel drained, stressed, or out of balance and are ready to reclaim their energy, focus, and well-being through supported, holistic guidance. This is an online program for those want structure, support, and sustainable change rather than a quick fix."
Quarterly 12-Week Group Program
Live Group + 1:1 support • Closed Cohort
Next intake begins March 2, 2026
Limited spots available
Vata
Kapha
Ayurveda
Pita
When The Body Speaks, Are You Listening?
In Ayurveda, the body is always communicating with us. The mind and body are connected. Your body may be sending signals that need attention.
Signs of imbalance can include:
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Bloating or digestive issues
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Low energy
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Poor sleep
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Brain fog
Theses are signs from the body and gut that need attention.
If these sound familiar, the Fuse Method Program can guide you in supporting your body and gut and improving daily energy and balance.
The Road To the Fuse Method
Root
Njeri, our coach and founder, grew up with anemia, leading to hospital visits and the discovery of a fibroid. This shifted her toward a holistic approach focusing on the root of her health issues.
Cause
She faced fatigue, dizziness, heavy cycles, and heart palpitations; symptoms often dismissed as normal. Ayurveda showed these were signs of deeper imbalance in the mind and body.
Action
Njeri chose to listen to her body and doctors, making an effective lifestyle change. After studying Ayurveda therapy in India, becoming a health coach, meditation teacher, she created the Fuse Method to help others reconnect with their bodies.
What You'll Get:
Perfect for you if you want to:
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Balance and boost energy with Ayurveda.
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Release stress and emotional blocks in the gut.
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Build a consistent practice with meditation.
What's Included:
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Weekly group and 1 on 1 zoom coaching.
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Group Guided meditation and sound healing.
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Private support group and WhatsApp access.
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Body assessment for personalized balance
$300/ month (3 months total)
Not for you if....
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You want a quick fix or detox
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You're looking for rigid plans or pressure
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You're not ready for steady, paced support
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This program is about support and regulation, not about fixing or forcing change
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Requires personal commitment
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Not medical, not instant, not passive
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Best for people ready to participate actively
