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Sunchon Wellness Logo

Supporting those who feel drained to release tension through body therapies, renew energy, and cultivate a sustainable sense of balance.

"Timeless self-care for your lifestyle, transformation, and recovery"

My Story: Why I Created Sunchon Wellness

I am Njeri Marie 

I created Sunchon Wellness after years of struggling with anemia, fibroid, stress, burnout, and gut issues. Ayurveda, gut health and meditation helped me to reset my body,mind and listen. Now I help you busy people do the same with providing simplistic real  tips that is personalized to you. What works for you won't work for any body else because you are unique.

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​Restore your balance and listen to your body even through burnout.

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Start with stillness

Meditation Every Monday's and Wednesdays at 10 am ET.

Come as you are. 30 min to breathe, reset, and ground your mind-body-soul. 

Free 60 minute Webinar

"Reset Your Energy"

Join me live to learn how you can manage stress, burnout to help you balance with  simple tools to reset your energy and focus, 

Perfect for busy, overwhelmed people.

  • Understand the root of stress.

  • Learn core habits to change your life.

  • Ask questions + leave with tools you can use today.

The Fuse Method

"Supporting busy individuals who feel drained to reduce stress, restore energy, and achieve balance. Through personalized  group coaching inspired by Ayurveda, gut health, and  meditation, we provide the tools you need  manage stress and support  your health and well-being.

For those ready to go deeper.

In Ayurveda, the mind and body are connected. Your may be sending signals. Are you listening? This is your chance to get the support you need.

 

Signs of imbalance can include:

  • Bloating or digestive issues

  • Low energy 

  • Poor sleep

  • Brain fog

 

The Fuse Method is a 3 month  small group coaching program for lasting transformation.

 

My personal journey: 

  • Root: Chronic anemia and burnout.

  • Cause: Ignoring stress, gut issues, and overwhelm.

  • Action: Studied Ayurveda, meditation, gut health to rebuild my life.

 

​What you'll get: â€‹

  • Boost energy

  • Release gut stress and emotional blocks

  • Weekly group and 1-on-1 coaching

  • Personalized plan and group support

$300/ month for 3 months

Take a practical step toward better daily balance and gut health.

Escape, Restore, Renew Retreat

A 3-day retreat to reset for deep rest.

Take a break from stress and screens

Heal your gut and calm your mind.

Enjoy nourishing food, meditation, and nature

Sample day 1:

  • Sunrise meditation.

  • Ayurvedic workshop

  • Group Sound healing

  • Free Time

Next date: 

Created for busy people who need to reconnect with their being.

Why Choose Sunchon Wellness

  • Programs made for busy, overwhelmed people.

  • Focus on real results: energy, calm, gut health.

  • Online and personal support.

  • Modern simplicity with Holistic practices.

Ready To Begin​

"Your Body Speaks in Symptoms. Ayurveda Teaches You to Listen."

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© 2026 Sunchon Wellness 

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