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Supporting those who feel drained to release tension through body therapies, renew energy, and cultivate a sustainable sense of balance.

"Timeless self-care for your lifestyle, transformation, and recovery"

My Story: Why I Created Sunchon Wellness

I am Njeri Marie 

I created Sunchon Wellness after years of struggling with anemia, fibroid, stress, burnout, and gut issues. Ayurveda, gut health and meditation helped me to reset my body,mind and listen. Now I help you busy people do the same with providing simplistic real  tips that is personalized to you. What works for you won't work for any body else because you are unique.

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​Restore your balance and listen to your body even through burnout.

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Start with stillness

Meditation Every Monday's and Wednesdays at 10 am ET.

Come as you are. 30 min to breathe, reset, and ground your mind-body-soul. 

Free 60 minute Webinar

"Reset Your Energy"

Join me live to learn how you can manage stress, burnout to help you balance with  simple tools to reset your energy and focus, 

Perfect for busy, overwhelmed people.

  • Understand the root of stress.

  • Learn core habits to change your life.

  • Ask questions + leave with tools you can use today.

The Fuse Method

"Supporting busy individuals who feel drained to reduce stress, restore energy, and achieve balance. Through personalized  group coaching inspired by Ayurveda, gut health, and  meditation, we provide the tools you need  manage stress and support  your health and well-being.

For those ready to go deeper.

In Ayurveda, the mind and body are connected. Your may be sending signals. Are you listening? This is your chance to get the support you need.

 

Signs of imbalance can include:

  • Bloating or digestive issues

  • Low energy 

  • Poor sleep

  • Brain fog

 

The Fuse Method is a 3 month  small group coaching program for lasting transformation.

 

My personal journey: 

  • Root: Chronic anemia and burnout.

  • Cause: Ignoring stress, gut issues, and overwhelm.

  • Action: Studied Ayurveda, meditation, gut health to rebuild my life.

 

​What you'll get: â€‹

  • Boost energy

  • Release gut stress and emotional blocks

  • Weekly group and 1-on-1 coaching

  • Personalized plan and group support

$300/ month for 3 months

Take a practical step toward better daily balance and gut health.

Escape, Restore, Renew Retreat

A 3-day retreat to reset for deep rest.

Take a break from stress and screens

Heal your gut and calm your mind.

Enjoy nourishing food, meditation, and nature

Sample day 1:

  • Sunrise meditation.

  • Ayurvedic workshop

  • Group Sound healing

  • Free Time

Next date: 

Created for busy people who need to reconnect with their being.

About The Program

A structured system  combining:

  • Ayurveda-based body awareness

  • Gut and digestion support

  • Nervous system regulation

  • Meditation and body-based practices

Designed to help your body return to a stable and balanced state.​

What You'll Get:

Perfect for you if you want to:

  • Balance  and boost energy with Ayurveda.

  • Release stress and emotional blocks in the gut.

  • Build a consistent practice with meditation.

What's Included:

  • Weekly group and 1 on 1 zoom coaching.

  • Group Guided meditation and sound healing.

  • Private support group and WhatsApp access.

  • Body assessment for personalized balance

$300/ month (3 months total)​

How Support Works

  • 12-week guided support

  • Group coaching sessions every other week

  • 1:1 support check-in  every other week

  • Meditation, gut health, and body-based support

  • Small cohort for personal attention

Not for you if....

  • You want a quick fix or detox

  • You're looking for rigid plans or pressure

  • You're not ready for steady, paced support

  • This program is about support and regulation, not about fixing or forcing change

  • Requires personal commitment

  • Not medical, not instant, not passive

  • Best for people ready to participate actively

​

Single Session -$75

"Try a session and feel the difference."

  • Perfect for those who want to experience an introduction to the Fuse Method.

  • Release stress, ease digestive discomfort, and boost your energy.

  • Low commitment, high insight.

6-Session Reset-$450

"Your 6 Session Reset: Noticeable Results, Real Change."

  • Six focused sessions to help release stress. restore energy, and improve digestion.

  • Gives you time to see results and prepare for balance.

  • Ideal if you want meaningful progress without committing to the full 12-week Fuse Method.

12- Week Fuse Method - $900

The Full 12-Week Program : Group and Personalized Support"

  • Weekly group session, gut health support, and body-based practices.

  • Guided meditations, gut health support, and body-based practices.

  • By the end of the 12 weeks, stress is reduced, digestion improved, and energy fully restored.

Why Choose Sunchon Wellness

  • Programs made for busy, overwhelmed people.

  • Focus on real results: energy, calm, gut health.

  • Online and personal support.

  • Modern simplicity with Holistic practices.

Ready To Begin​

"Your Body Speaks in Symptoms. Ayurveda Teaches You to Listen."

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© 2026 Sunchon Wellness 

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